Please try the lite version first to see if it is the right program for you, or contact me before leaving any negative review. Please check the ebook what your rights are before converting the book.Īudiobook creator works 100% on all OSX versions from 10.7 with 1000s of happy users. Each ebook have its own copyrights, trademarks or patents. We cannot be held responsible and/or liable for any mistakes or omissions in the exchange of data. This software is for your own personal use only, do not distribute the generated files by any means. OS X support these languages: English, Arabic, Chinese, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Turkish. Once the download has completed relaunch you can use them with the app. then choose additional voices to download (click 'OK' button). To download additional voices from Apple, go to System Preferences -> Speech -> Text to Speech -> System Voice -> Customize. Large books will require more time to convert, but audiobook can handle any large size without any problem within 5 minutes. Please see the website for more about the publishers. It is the most popular ebook format and there are lot of digital publishers who offer books in this format for free or paid. Currently it only supports epub ebook file formats. The ebooks have to be DRM free, otherwise it will not work. Additional voices can be downloaded in system settings. Make sure to go to application preferences to select your desired voice for the language. Sandboxed, no internet connection is requiredĪudiobooks are great while commuting or when you have no time to sit down and read.Īudiobook creator uses text to speech technology provided by Mac OS X and it supports all the languages that are supported by Mac. Lots of free and paid books available on the digital publishers website, and audiobook can handle all of them Creates default itunes formats so you can listen on mobile devices epub,pdf, ibooks, html, txt e-book files supported The advantage of m4b file is iTunes, iPhone or iPad will always remember the audiobook track's position you listened unlike regular mp3 or m4a files, so you can always continue listening from where you left off. The generated audiobook is the default iTunes MPEG-4 Audio Book file (m4b), and it can be used in iTunes, or transferred to ipod. You can listen to it on the go with a music player, smart phone or on your computer. It converts ebooks to audiobooks using text to speech technology. For iOS only you can also see our app "ebook listener" by codingday for on the fly conversion.Īudiobook creator is an app which enables the creation of audiobooks from ebooks.
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Is Rest After Concussion "The Best Medicine?": Recommendations for Activity Resumption Following Concussion in Athletes, Civilians, and Military Service Members. Removal From Play After Concussion and Recovery Time. ‘‘Playing Through It’’: Delayed Reporting and Removal From Athletic Activity After Concussion Predicts Prolonged Recovery Journal of Athletic Training 2016 51(4):329–335 doi: 10.4085/1062-6050-51.5.02_ by the National Athletic Trainers’ Association, Inc. Asken, B.M., Clugston, J.R., Snyder, et al. To find a Lifemark concussion therapist near you, please visit or email įollow our blog for more concussion-related articles coming up on how long recovery from a concussion takes and how to tell when a concussion is healed. A knowledgeable professional can and will guide recovery. However if symptoms persist it is best to consult with a health care professional with training and experience in concussion management. Most concussion-related issues will resolve spontaneously within 7-10 days. Once concussion-related symptoms have reduced significantly, you can slowly and gradually reintroduce daily activities. Most recent research suggests returning to light activity as soon as symptoms allow. Light home activities – folding laundry, setting the tableĪs healing times are variable for each person and injury there is no hard and fast recommended amount of rest time.Listening to soft/relaxing music, audio books or tv.Having a relaxing massage or spa experience.Some recommended restful activities to consider are: No use of electronic devices (phone, computer, games)Ĭognitive rest is best done by relaxing and sleeping more – again allowing your brain time to heal and deal with the ensuing energy crisis that occurs following a concussion.įrom the above lists there does not seem to be much left of daily or life activities that would qualify as ‘rest’ following a concussion.Following a concussion, recommendations are that bed rest should not exceed 3 days and gradual return to normal activity should begin as soon as possible.Ĭognitive rest is a bit harder to ‘wrap your brain around’ (pun intended). There are many documented negative side effects from prolonged bed rest. One VERY important point about physical rest –it does not mean complete bed rest. No sports, physical activity or workouts.Physical rest is probably the easier of the two to understand. The brain needs rest – both physical AND cognitive. It is a time where the brain’s need for energy is at an all-time high. The brain needs time to deal with the injury. But, what does ‘rest’ really mean? What classifies as rest? Is there such a thing as ‘too much rest’?įirst off, rest IS an essential part of concussion management and is best during the initial days following injury. For these reasons, the first line of treatment following a concussion (after immediate medical attention of course) is REST. Immediate removal from activity and appropriately-timed rest are both directly linked to quicker recovery and less intense symptoms as a result of a concussion. What does ‘rest’ really mean? What classifies as rest? Is there such a thing as ‘too much rest’? They have both pleaded guilty to participating in the scheme. Prosecutors said Norman paid $10,000 to an exotic dancer, Terica Ellis, to lure his nephew to the site where he was shot and paid $5,000 to Travell Anthony Hill to shoot Montgomery.Įllis and Hill both testified for the prosecution in the case. Leonard argued in his closing argument that the murder plot presented by prosecutors was a “made up theory.” “This plan doesn’t exist but for Tim Norman’s greed,” Danis said. When the PGA Tour announced the World Golf Championships a few years later with top prizes of 1 million Norman was livid, claiming commissioner Tim Finchem had simply stolen his concept. Attorney Angie Danis said Norman was the architect of the plan to kill Montgomery. Norman and his nephew starred in 'Welcome to Sweetie Pie's,' a long-running show. Attorney Sayler Fleming said she was “very, very pleased” with the verdict but that her office would make no further statements until after the sentencing.ĭuring closing arguments, Assistant U.S. On Friday, a federal jury found James 'Tim' Norman, 43, guilty in the March 2016 death of Andre Montgomery, 21. Leonard said the testimony during the trial of two co-conspirators was shown to be “extremely non-credible.” And he said Norman testified well during the trial, noting he was not cross-examined. Stella McCartney dabbles in art at eco-pioneering Paris show 15.įederal prosecutors said Norman, 43, hired two people to kill the 21-year-old Montgomery on March 14, 2016, then tried to cash a $450,000 life insurance policy taken out on his nephew months earlier. Prosecutors are not seeking the death penalty but Norman could be sentenced to up to life in prison. Louis area by Robbie Montgomery - Norman’s mother and Andre’s grandmother. Norman and his nephew, Andre Montgomery, both starred in the long-running OWN reality show about a popular soul-food business founded in the St. He was charged with conspiracy to commit murder-for-hire, murder-for-hire and conspiracy to commit mail and wire fraud. Prosecutors said Norman paid 10,000 to an exotic dancer, Terica Ellis, to lure his nephew to the site where he was shot and paid 5,000 to Travell Anthony Hill to shoot Montgomery. The jury deliberated about 17 hours over three days before reaching its verdict in the murder-for-hire case against James “Tim” Norman, the St. Sweetie Pies owner Robbie Montgomery, left, and Montgomerys son James 'Tim' Norman, right, at the Sweetie Pies location on Manchester Road in St. Tim Norman 016 .uk View profile Work Department Commercial Litigation Position Senior Partner Career Tim is our Senior Partner and has specialised exclusively in Dispute Resolution work with an emphasis on Commercial Litigation throughout his Legal Career which is now for more than 35 years. Louis-based reality TV show “Welcome to Sweetie Pie’s” of arranging the shooting death of his nephew. LOUIS (AP) - A federal jury on Friday convicted a former star of the St. Knowles Mare Calendar Print Framed Calendar PrintĢ0 - (2) Wood Backed Ship Plaques & Dog PaintingĢ1 - Older Sewing Patterns, Sewing Handbook, 2 HatsĢ2 - (2) Zippo Lighters One lighter is marked Eastwood Mall Warren, OhioĢ4 - Ankle & Wrist Weights, 2 Pink Bar WeightsĢ5 - The Middletown Plate Co. Longfellowġ8 - January, 1900 - Home Needlework Magazine Published Quarterly by the Florence Publishing Company, Florence, Mass.ġ9 - "My Boy" by J. WPIC 790 & Free Classified Shopper - Re"Viewing" the ValleyĮvangeline Classic Library - Evangeline A Tale of Acadie by Henry W. 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Salt & Pepper, Oil & Vinegar, Sugar & Creamer, Tea Pot, Warmer, sm Pitcher, Covered Butter Dish has glazing cracksĤ - Pfaltzgraff Accessory pcs. Pfaltzgraff Canister Set, Honey & Salt # 2 Canister has a crackģ - Pfaltzgraff Accessory pcs. Please be patient it may take up to 30 days for your item(s) to be shipped.Ģ - 4 pc. They will contact the buyer with shipping information and payment. The buyer pays for packing and shipping cost directly to the shipper. Huff Auction Service does not pack or ship any items in house. Some of the lots are marked âNo Shipping Available Check with Auctioneer if you have any questions. Please make sure you have read the Terms & Conditions, Bidding Notices, Auction Notice & Shipping information. Pick up date is Saturday, April 8, 2023, from 9:00 AM â 12:00 PM (Noon). If you have any questions please call Gary Huff, Auctioneer at 72.ġ - Stop & Read Terms, Conditions, Shipping Info Please Read the Terms & Conditions, Notices & Shipping Information Pick up will be Saturday, April 8, 2023, from 9:00 Am to 12:00 PM (Noon). First lot soft closes at 7 PM EST with staggered closing. Online auction starts Thursday, March 23, 2023, and runs through Thursday, April 6, 2023. It offers a complete household, Fenton glass basket, Avon & Princess House collection, furniture, wood shop items such as planer, band saw, scroll saw, jointer, belt & disc sander, drill press, wood lathe, table saw, radial arm saw, air compressor, dust collector, router with table & associated tools. This online only auction is the living Estate of Arthur Houston. To Register and Bid for this online auction go to. However, a 2019 study funded by the National Institutes of Health (NIH) analyzed data from over 8,700 women who participated in the Monitoring Mother-to-Be study, which aims to identify risk factors for first-time mothers.īased on the study findings, the researchers conclude sleeping on the back does not affect the risk of pregnancy complications in the first and second trimesters. However, this is a highly debated topic among health experts, with mixed evidence.Ī small 2018 study involving 25 pregnant people found that reducing the time spent sleeping on their backs in the third trimester could have health benefits for them and their fetuses. Some doctors believe side sleeping can lower the risk of pregnancy complications. promoting proper spinal alignment for side and stomach sleepersīody pillows can also help someone train themself to sleep on their side instead of their back, which may reduce snoring.The products below include a selection of pillows for pregnant people, side and stomach sleepers, and individuals with back pain.Īnecdotal evidence suggests body pillows may help relieve neck, shoulder, back, and hip pain. Purchasing a body pillow from a company that offers these benefits gives the customer time to determine whether the pillow is the right one for their requirements. Warranty: Companies may offer a warranty or sleep trial.Some pillows are spot-clean only, whereas others are suitable for machine-washing. People should also consider the manufacturer’s instructions on how to clean the body pillow itself. Cleaning: Some body pillows come with a removable, machine-washable cover.Additionally, wider body pillows will take up more space in the bed. Check the dimensions of a pillow before purchasing to ensure it is the right size. Size: Body pillows are available in different sizes.It is advisable to buy a body pillow that a person can comfortably and safely move. Weight: Body pillows can vary in weight.Other body pillows may provide lumbar support while sitting down and suit a person who sleeps on their back, side, or front. Support: Some body pillows may only suit specific sleeping positions.Body pillows vary in price depending on their fill, size, shape, and weight. Price: People should consider their budget when purchasing a body pillow.When purchasing a body pillow, people may wish to consider the following factors: Best for multipurpose use: Yogibo Roll Body Pillow.Best for a down alternative body pillow: Pluto PUFF Body Pillow.Best for easy cleaning: Oubonun Premium Adjustable Loft Body Pillow.Best for chronic conditions: Sharper Image Full Support Body Pillow.Best for posture improvement: The Company Store Multi-Position Body Posture Pillow.Best for lumbar support: Utopia Bedding Body Pillow.Best for a cooler sleep: Snuggle-Pedic Bamboo Body Pillow.Best for side sleepers: Coop Home Goods Body Pillow.Best for pregnancy symptom relief: Restorology 60-Inch Full Body Pregnancy Pillow.Best for all sleeping positions: Leachco Back ‘N Belly Contoured Body Pillow. Best for back pain: AngQi Pregnancy Body Pillow. A quick look at 11 of the best body pillows It also discusses how to shop for body pillows, explores other ways to improve sleep quality, and answers frequently asked questions. This article talks in detail about 11 body pillows, the benefits of body pillows, and their shapes and fills. 2 in the world in 1989, won four USATF National Championships, and was the World Grand Prix Champion. He also coached Jan Wohlschlag, who was ranked No. He is perhaps best known for coaching the University of Arizona women high jumpers to a 1-2-3 finish in the 1985 NCAA Outdoor Championship, where all three jumped over 6’3” (1.91m for second and third, and 1.93m for first) even though two were heptathletes. In his 13 years coaching at Arizona, Bob coached four national record holders, five collegiate record holders, and 27 All-Americans in the high jump, triple jump, long jump, javelin, and heptathlon. He has published 31 articles in professional journals around the world and has lectured at over 50 locations throughout the world. in Kinesiology, specializing in Biomechanics, and a doctorate in education with his dissertation on “A Comparison of Elite Jumps Education Programs of Australia, Canada, the United Kingdom Leading to a Level III Jumps Education Program in the United States.” Bob was inducted into five Halls of Fame as an athlete, coach, and athletic director. The Coachesīob Myers: Bob Myers is currently retired, but served as Associate Head Coach at Arizona and was a college dean and athletic director over the past 40 years. Our second series installment is on plyometric training and teaching. We will publish one question from the “Jumps Roundtable Edition #2” per day over the next six days. Nick interviewed eight accomplished jumps coaches for the second edition of this excellent six-part series. After the huge success and popularity of the first “Jumps Roundtable” series of articles, SimpliFaster asked Coach Nick Newman to trade his usual answers for questions. Once it is done, open the game and start playing immediately. Now click on the downloaded Stupid Zombies 2 file to install it and wait for the installation to complete.Ĥ. Save the file in your device's download folder.ģ. Click the Download button at the top of the page to download the Stupid Zombies 2 MOD APK.Ģ. You need to enable the "Unknown Sources" option.ġ. To download Stupid Zombies 2 mod from Apkmody.io. Stupid Zombies 2 1.7.5 GameResort Download APK (82 MB) The undead return with new exciting brainless creatures, weapons, and puzzles Description Old Versions Casual Advertisement Latest Version Version 1.7. How to download and install Stupid Zombies 2 Mod APK 1.7.5 Stupid Zombies 2 for Windows 10 is a game that brings you back to the basics of survival. Choose between a male and female hero character. 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While playing Stupid Zombies 2, you have the option of shooting the zombies directly to kill them, or you can shoot at a target that causes a chain reaction that will get rid of several zombies at one time. You can change the character a bit, customizing based on the gender and the clothing. Your character is a person who has a rather large gun that is used against the zombies. There are even zombies that look like clowns. Over 18 million players have already downloaded and enjoyed Stupid Zombies 2 game, but what good is in a zombie story without a sequel The un dead return in. There is also a scene with rain and the zombies trying to walk along ledges. Everything transforms into a Christmas wonderland with trees, snow and red bows. One of the things that you'll notice about Stupid Zombies 2 is that the background images change along with the themes of each level. Download free Stupid Zombies 2 1.7.3 for your Android phone or tablet, file size: 68.68 MB, was updated 7 Requirements:android: 5.1 Lollipop or. This is a comical game that involves zombies that walk around like they are ready to die. There's nothing like fighting against a bunch of stupid zombies that seem like they want to be killed. ‘als je per ongeluk iets grappigs zegt, zullen er iedere keer lollies in je tuintje verschijnen, ke liefde voor zoetigheid zal je eraan herinneren’, zei het klavertje. Iedere keer als zee en liedje zong, kwam de geur van lollies naar boven. Het klavertje vloog het weilland over, gevolgd door de stralen van de zon, en zong een lief melodietje. ‘Houdt me naar de zon en doe een wens’, zei het … ‘ik wil graag voor mezelf een leld met vollies – ik bedoil een veld met lollies’, lachte ze om haar eigen foutje. Tootsie zocht naar lollies toen ze plotseling een klavertje 4 ontdekte. White Tootsie’s Belgium Story (See US story for translation): “Let’s go then” cried Megan and they ran off together laughing, jumping and skipping. Sundance smiled and said “That would be lovely – two is so much more fun than one – and I’ll show you where we can find the most wonderful rainbow flowers, just by the waterfall”. Let’s go and pick up your flowers, ready for the dance.” “I’m so glad” said Megan “you are so clumsy – but I missed you most of all. Anyway, today is the Flower Dance and your helping hands will be most welcome!!” “Yes” said Honeycomb, “Ribbon the unicorn heard you, and sent me to fetch you at once. This morning I wished and wished so hard to be back here, one of the ponies must have heard me.” Flying over the rainbow to Ponyland is so much fun. She jumped down and said excitedly “Oh it’s great to be back. Honeycomb the Pegasus pony set Megan gently on the ground. Includes Megan with her versatile candy striped jumpsuit, wrap-around skirt, panties and shoes, her special pony friend Sundance and brush, ribbon and sticker She can ride the pegasus ponies and fly with them to Ponyland, or join in with their games, playing and running alongside her pony friends." "Megan is special girl, who can join in the adventures of My Little Pony. Smiling, Baby Bright Bouquet picked some flowers for her Mom some heart balloons for her Dad. Mommy shook her nose and the flowers jumped from the paper to the lawn. When Daddy blinked his eyes, the hearts transformed into red heart-shaped balloons and floated out of the paper. Suddenly, Mommy and Daddy Bright Bouquet had a wonderful idea. "They are very beautiful drawings," said Mommy and Daddy Bright Bouquet admiring her work. Sonriendo, Bebé Ramo de Flor recogió unas flores para su Mamá unos globos de corazón para su Papá.īaby Bright Bouquet was sitting on the lawn, drawing colorful flowers and red hearts with their colored chalk. Mamá meneó su nariz y las flores saltaron del papel al césped. Cuando Papá parpadeó sus ojos, los corazones se transformaron en globos rojos con forma de corazón y flotaron fuera del papel. De repente, Mamá y Papá Ramo de Flor tuvieron una maravillosa idea. “Son dibujos muy bonitos”, dijeron Mamá y Papá Ramo de Flor admirando su trabajo. Bebé Ramo de Flor estaba sentado en el césped, dibujando flores de colores y corazones rojos con sus tizas de colores. In this post, we have mentioned USB port locker with a password using professional software and a manual solution. These are the methods by which users can guarantee the security of their computer from external USB threats, either by using the tool or doing it manually.
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